{"id":15,"date":"2022-11-07T18:57:59","date_gmt":"2022-11-07T18:57:59","guid":{"rendered":"https:\/\/justineryan.com\/?page_id=15"},"modified":"2023-03-01T22:16:22","modified_gmt":"2023-03-01T22:16:22","slug":"justine-ryan-functional-health-coach","status":"publish","type":"page","link":"https:\/\/justineryan.com\/","title":{"rendered":"Living in Functional Health"},"content":{"rendered":"\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-laaevof8-32474c864f5e80e4d3a64b039311419b\">\n.avia-section.av-laaevof8-32474c864f5e80e4d3a64b039311419b .av-parallax .av-parallax-inner{\nbackground-repeat:no-repeat;\nbackground-image:url(https:\/\/justineryan.com\/wp-content\/uploads\/2022\/11\/382D78C0-BEC6-49FF-8D6A-4CAACF196C1B-1030x1030.jpeg);\nbackground-position:50% 50%;\nbackground-attachment:scroll;\n}\n<\/style>\n<div id='av_section_1'  class='avia-section av-laaevof8-32474c864f5e80e4d3a64b039311419b main_color avia-section-default avia-no-border-styling  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.avia_textblock{\ncolor:#424d51;\n}\n<\/style>\n<section  class='av_textblock_section av-latwqddz-d7bd7b1dadc0f9343ef492a8c3531056'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><div id=\"comp-jusdy7ge\" class=\"_1Q9if _3bcaz\" data-testid=\"richTextElement\">\n<h1 class=\"font_0\" style=\"text-align: center;\">Explore Health Coaching for&#8230;<\/h1>\n<\/div>\n<div id=\"comp-jusdzgln\" class=\"_1Q9if _3bcaz\" data-testid=\"richTextElement\"><\/div>\n<\/div><\/section><br \/>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-laagwwto-9f8282ec8d183d7ad92c94601f240996\">\n#top .av_textblock_section.av-laagwwto-9f8282ec8d183d7ad92c94601f240996 .avia_textblock{\nfont-size:24px;\ncolor:#24364f;\n}\n<\/style>\n<section  class='av_textblock_section av-laagwwto-9f8282ec8d183d7ad92c94601f240996'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><p style=\"text-align: center;\">IMPROVED <b>SLEEP<\/b><\/p>\n<p style=\"text-align: center;\">LESS <b>STRESS<\/b><\/p>\n<p style=\"text-align: center;\">MORE<b> MOVEMENT<\/b><b>\u00a0<\/b><\/p>\n<p style=\"text-align: center;\">BETTER <b>NUTRITIONAL HABITS\u00a0<\/b><\/p>\n<p style=\"text-align: center;\">STRONGER<b> CONNECTIONS<\/b><\/p>\n<\/div><\/section><br \/>\n<div  class='avia-button-wrap av-lajus7b5-60e57c667b522bd51bbbcbc2c1a6539a-wrap avia-button-center  avia-builder-el-4  el_after_av_textblock  avia-builder-el-last '><a href='https:\/\/justineryan.com\/index.php\/book-a-session\/'  class='avia-button av-lajus7b5-60e57c667b522bd51bbbcbc2c1a6539a avia-icon_select-no avia-size-small avia-position-center avia-color-theme-color'  ><span class='avia_iconbox_title' >Book a FREE Session<\/span><\/a><\/div><\/p><\/div>\n\n<\/div><\/div><\/main><!-- close content main element --><\/div><\/div><div id='av_section_2'  class='avia-section av-13py7-2620797f70bddce63c2e0bce5482c26c alternate_color avia-section-default avia-no-border-styling  avia-builder-el-5  el_after_av_section  avia-builder-el-last  avia-bg-style-scroll container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-15'><div class='entry-content-wrapper clearfix'>\n\n<style type=\"text\/css\" data-created_by=\"avia_inline_auto\" id=\"style-css-av-lalaze89-db04c18d4a2136f1b79d77af3143340b\">\n#top .av_textblock_section.av-lalaze89-db04c18d4a2136f1b79d77af3143340b .avia_textblock{\ncolor:#ffffff;\n}\n<\/style>\n<section  class='av_textblock_section av-lalaze89-db04c18d4a2136f1b79d77af3143340b'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia_textblock av_inherit_color'  itemprop=\"text\" ><h2 style=\"text-align: center;\">Client Testimonials<\/h2>\n<\/div><\/section>\n<div  class='avia-testimonial-wrapper av-lacz5cyt-725c86b8a9178aca515a5d22244f6cf5 avia-grid-testimonials avia-grid-3-testimonials avia_animate_when_almost_visible av-minimal-grid-style av-boxed-grid-style' >\n<section class=\"avia-testimonial-row\"><div class='avia-testimonial av-lacz4ly1-da0825987f49c45118c020b4e5029f35 avia-testimonial-row-1 avia-first-testimonial flex_column no_margin av_one_third'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p><span style=\"font-weight: 400;\">Working with Justine has helped provide me with the type of structure I previously lacked, helping me set reasonable goals while still maintaining an understanding of how my daily behaviors tie into how I&#8217;d like to live my life in the long-term. I&#8217;ve learned how to eat better, take care of myself, and was even able to quit smoking! Justine&#8217;s process is super intuitive, and has allowed me to come to my own conclusions while simultaneously providing me with a framework on how to achieve my goals.<\/span><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >B F<\/strong><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-lacz2nr7-c8d368dc8844889029cc14cdb611f242 avia-testimonial-row-1 flex_column no_margin av_one_third'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p><span style=\"font-weight: 400;\">Justine\u2019s sessions were an enlightening experience that helped bring me to new revelations about my life mission, personal goals and the steps I need to take to actualize my ideal life. With the help of her sessions, I felt prepared to take on new challenges and lead a more holistic, authentic life. I would recommend these sessions to anyone who wants a safe, non-judgemental space to self-reflect on their past, present and future selves \u2013 especially if you need guidance on how to lead a more balanced existence. <\/span><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >K S<\/strong><\/div><\/div><\/div><\/div>\n<div class='avia-testimonial av-lacz45zy-884b080af3828b6a3fc57a8297532d7b avia-testimonial-row-1 avia-last-testimonial flex_column no_margin av_one_third'><div class='avia-testimonial_inner'  itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/CreativeWork\" ><div class='avia-testimonial-content '><div class='avia-testimonial-markup-entry-content'  itemprop=\"text\" ><p><span style=\"font-weight: 400;\">I had been looking for a way to reach my Get Healthy and Stay Healthy goals, but hadn&#8217;t found the right person to assist me in meeting those goals and then I was introduced to Justine.\u00a0 I have been working with her weekly since February and I have made significant progress.\u00a0<\/span><\/p>\n<p><span style=\"font-weight: 400;\">I process things a little differently than most people, but Justine has been patient and understanding with me.\u00a0 She gently redirects me when I go off on a tangent and I don&#8217;t\u00a0 stay on track.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">Justine has assisted me in becoming more focused in understanding what I need to do to Get Healthy and Stay Healthy.\u00a0 She has helped me put into action a plan that I&#8217;ve already seen some progress with since I&#8217;ve put it into practice.<\/span><\/p>\n<p><span style=\"font-weight: 400;\">If you&#8217;re looking for a Personal Health Coach, I would highly recommend Justine Ryan.\u00a0 She will get you where you want to go and do it in a helpful, informative way.<\/span><\/p>\n<\/div><\/div><div class=\"avia-testimonial-meta\"><div class=\"avia-testimonial-arrow-wrap\"><div class=\"avia-arrow\"><\/div><\/div><div class='avia-testimonial-meta-mini'  itemprop=\"author\" itemscope=\"itemscope\" itemtype=\"https:\/\/schema.org\/Person\" ><strong  class='avia-testimonial-name'  itemprop=\"name\" >V M<\/strong><\/div><\/div><\/div><\/div><\/section>\n<\/div>\n<\/div><\/div><\/div><!-- close content main div --><\/div><\/div><div id='after_section_2'  class='main_color av_default_container_wrap container_wrap sidebar_right'  ><div class='container av-section-cont-open' ><div class='template-page content  av-content-small alpha units'><div class='post-entry post-entry-type-page post-entry-15'><div class='entry-content-wrapper clearfix'>\n","protected":false},"excerpt":{"rendered":"","protected":false},"author":2,"featured_media":0,"parent":0,"menu_order":0,"comment_status":"closed","ping_status":"closed","template":"","meta":{"footnotes":""},"_links":{"self":[{"href":"https:\/\/justineryan.com\/index.php\/wp-json\/wp\/v2\/pages\/15"}],"collection":[{"href":"https:\/\/justineryan.com\/index.php\/wp-json\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/justineryan.com\/index.php\/wp-json\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/justineryan.com\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/justineryan.com\/index.php\/wp-json\/wp\/v2\/comments?post=15"}],"version-history":[{"count":31,"href":"https:\/\/justineryan.com\/index.php\/wp-json\/wp\/v2\/pages\/15\/revisions"}],"predecessor-version":[{"id":153,"href":"https:\/\/justineryan.com\/index.php\/wp-json\/wp\/v2\/pages\/15\/revisions\/153"}],"wp:attachment":[{"href":"https:\/\/justineryan.com\/index.php\/wp-json\/wp\/v2\/media?parent=15"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}