PQ Positive Intelligence® Mental Fitness Program (8 Sessions)

The Positive Intelligence® (PQ) Program includes 6 weeks of the Foundational  program of Mental Fitness which serves to operationalize your Growth Mindset. To go beyond building your EQ. To build Mental Muscle. To change those neural pathways inside your brain.  To achieve lasting change.

This program is available for individuals and small groups.

Coaching Services

New/prospective clients

Introductory Discovery Call- Complimentary

FREE 30 minute video chat via Zoom

Let’s connect. We will explore the kind of changes you desire and how coaching can help.

It’s an opportunity to get to know each other, learn about health coaching, explore your health goals, ask questions, and see if we’re a good fit.

Individual Coaching Session

50 minute sessions @ $80 

One-on-one coaching is designed to help you become clear about what a HEALTHY life means to you and how to turn your plans and ideas into reality. During each session,  we will focus on what you want and need to feel deep connection and motivation to attain your desired outcomes. We will explore the skills and strengths you already have as well as the values and vision that bring meaning to your goals. In turn you will learn more about yourself and how you work best.